Liberty Mutual Independent
About : Business and Personal Insurance
41 Fifth Ave PO Box 2100, Belle Fourche, SD 57717
Phone: (605) 892-2727
Fax: (605) 892-6267
Distance: 21.8 Miles
Recent Facebook Posts:
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- - - Sun Safety - - - courtesy of DakotaCare Health Insurance
*The first, and best, line of defense against harmful ultraviolet radiation exposure is covering up.
*Wear a hat, sunglasses and protective clothing.
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Winter Storms Ahead:
Are You Ready?
Winter-proof your car with good snow tires or chains, new wiper blades, antifreeze, and emergency road supplies.
Keep your attic cool to help prevent ice dams. Insulate the attic floor and make sure it is well-ventilated.
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Healthy eats courtesy of Wellmark Blue Cross Blue Shield
Black-bean veggie burgers serves four
Start the new year off right with this healthy alternative to hamburgers.
Ingredients
1 16-oz. can black beans, drained
and rinsed 1 Tbsp chili powder
\u00bd green bell pepper, cut into
2-inch pieces 1 Tbsp cumin
\u00bc cup green onion 1 tsp Thai chili sauce or hot sauce
3 cloves garlic, chopped \u00bd cup bread crumbs
1 egg
In a medium bowl, mash black beans with a fork until thick and pasty.